Mindfulness Kit

This specially curated Mindfulness Kit is designed to help you lead a more mindful life! This kit includes-

• An illustrated postcard

• Six illustrated affirmation cards

• Six mood trackers

• Six habit trackers

• Six mindfulness trackers

• Six activity cards

• Journal prompts

This kit is intended to last you six months!
Have fun filling in the activity cards, reminding yourself of positive affirmations, and keeping track of your days more intentionally!